Reach your goals & make your dreams come true!
Discover how to enable the Law of Attraction and achieve your goals, using the Vision Board, a visualization tool.
Vision Board or Visualisation Board
(Digitale version)
Have you ever heard of the Vision Board?
This is one of the powerful tools used in coaching. It consists of creating a ‘visualisation board’ using images to represent your dreams and the major goals you have decided to achieve in the course of the year.
Why does it work?
Your mind is highly responsive to visual stimulation:
“A picture is worth a thousand words“
The images will stimulate and reinforce your emotions, and we know that emotions are the energy that drives, motivates and activates the Law of Attraction.
By seeing images of your goals, your brain will work relentlessly to send to your subconscious what you have decided to achieve.
This will encourage you to make the right choices, to take the necessary steps to achieve your goals and dreams.
The vision board is probably one of the most valuable and powerful tools for positive visualisation. It depicts a tangible image of the future you want in all areas of your life.
Step 1 – Take a moment to reflect on what you really want to achieve in the next 12 months and let your imagination run wild.
If you had a magic wand, what would be the 5 specific goals you’d like to achieve? For example: the job you’re aiming for, the company you’d like to join, a place you’d like to travel to, the savings you’d like to build up, the activities that make you happy, the work/life balance you’re looking for, the house you’d like to buy, the foundation you’d like to set up or the turnover you’d like to achieve.
Step 2 – Have fun by choosing images or photos taken in happy moments that illustrate your dreams, your goals, the future you want, what you want to keep in your life. Browse image banks and find visuals that perfectly capture your goals and dreams.
Look for inspirational quotes, affirmations, keywords or symbols that represent something positive for you that matches your aspirations. Gradually upload your favourite images and personal photos to a dedicated folder on your device. Keep everything organised for quick and easy creation!
Step 3 –
Arrange your images, photos, quotes and keywords on the PowerPoint page or canvas, organising them according to the themes or categories of objectives you have defined: family, profession, well-being, etc. This step can be done several times.
Personalise your vision board: Add personal touches with colours and shapes that reflect your style. Make your vision board a vibrant reflection of your dreams!
Step 4 – Save your vision board in a suitable format (JPEG, PNG, PDF) for easy access on all your devices. Take it with you wherever you go: Download or photograph your vision board on your phone or access it via your chosen application.
Always right there with you for a little boost of motivation at any time of day. That’s how you trigger the Law of Attraction every time!
Step 5 – Adjust and revise your vision board as soon as you reach a goal or new dreams appear on the horizon.
Protect the environment
Flexible and easy to update,
Accessible anywhere, anytime
Have a wonderful journey in the visualisation
of your dreams !
Some additional tips
You’ll be surprised and delighted to see all your goals come true!
It’s simply magical!
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